1:50 Half Marathon Pace: splits by kilometer and mile
| Kilometer | Elapsed |
|---|---|
| 1 km | 5:13 |
| 2 km | 10:26 |
| 3 km | 15:38 |
| 4 km | 20:51 |
| 5 km | 26:04 |
| 6 km | 31:17 |
| 7 km | 36:30 |
| 8 km | 41:43 |
| 9 km | 46:55 |
| 10 km | 52:08 |
| 11 km | 57:21 |
| 12 km | 1:02:34 |
| 13 km | 1:07:47 |
| 14 km | 1:13:00 |
| 15 km | 1:18:12 |
| 16 km | 1:23:25 |
| 17 km | 1:28:38 |
| 18 km | 1:33:51 |
| 19 km | 1:39:04 |
| 20 km | 1:44:17 |
| 21 km | 1:49:29 |
| 21.0975 km (finish) | 1:50:00 |
| Mile | Elapsed |
|---|---|
| 1 mi | 8:23 |
| 2 mi | 16:47 |
| 3 mi | 25:10 |
| 4 mi | 33:34 |
| 5 mi | 41:57 |
| 6 mi | 50:21 |
| 7 mi | 58:44 |
| 8 mi | 1:07:08 |
| 9 mi | 1:15:31 |
| 10 mi | 1:23:55 |
| 11 mi | 1:32:18 |
| 12 mi | 1:40:41 |
| 13 mi | 1:49:05 |
| 13.11 mi (finish) | 1:50:00 |
Even splits. Print this table or write your key splits on your arm or wristband.
Treadmill setting
Set the treadmill to 7.2 mph (11.5 km/h). Many runners add a 1% incline to better match outdoor effort.
Pacing tips
The half marathon rewards controlled aggression: settle into goal pace in the first 3 km, hold it through 15 km, then use whatever is left for the final 5 km.
Other half marathon goals
Plan any time
Use the running pace calculator for any distance and finish time, or see all race pace charts.